Jen Barros

Dish Calories Protein (g) Carbs (g) Fat (g) Common Allergens Notes Frango Assado (Grilled Chicken) 600 45 10 35 None (unless marinade contains allergens) High-protein, low-carb, gluten-free ...

Dish Calories Protein (g) Carbs (g) Fat (g) Common Allergens Notes Caldo Verde (Vegetarian Version) 180 4 25 8 None (if no sausage) Made with potato, kale, olive oil, onion; skip chouriço to...

  Dish Calories Protein (g) Carbs (g) Fat (g) Common Allergens Notes Caldo Verde (Vegan Version) 170 4 22 7 None Traditional potato and kale soup, made without chouriço Arroz de Tomate (...

Here’s a table with 3 traditional Portuguese dishes that are naturally dairy-free (or easily adapted), along with their nutritional content and common allergens: Dish Calories Protein (g) Carb...

At Cafe Barros, we believe the warmth and flavour of a traditional Lisbon café should be enjoyed wherever you are — whether you're at home, in the office, or relaxing at the park. 🚚 Delivery Option...

A cozy new spot in the heart of Lisbon where traditional Portuguese flavours meet a warm, inclusive spirit. I'm Scottish by birth, Lisboeta by heart, and opening this café has been a lifelong dream...

Item Description Dietary Info Espresso / Bica Classic Portuguese shot Vegan, GF, DF Galão / Meia de Leite Coffee with steamed milk (oat milk available) Dairy-free option available Fresh ...

Item Description Dietary Info Frango Assado Spiced grilled chicken with lemon GF, DF Feijoada à Portuguesa Traditional bean stew with pork & chouriço GF, DF, contains sulphites Vegetaria...

Item Description Dietary Info Bifana no Pão Pork in garlic & wine sauce in a papo seco Dairy-free, contains gluten Caldo Verde (Vegan Option Available) Kale and potato soup with optional c...

  Item Description Dietary Info Tosta Mista Ham & cheese toast on rustic pão caseiro Contains gluten, dairy Avocado Toast with Olive Oil & Tomato Served on seeded bread Vegetarian, vegan...